Confidence and Performance Coaching

Tips and personal anecdotes related to creative confidence coaching and performance coaching – including everyday life performances.

The Hidden Signs of Performance Anxiety

Everyone experiences performance anxiety to some degree. We know it as it’s happening. You’re about to go on stage and your palms are sweaty, your heart is racing, maybe your throat is clenching up and you feel nauseous. These are examples of symptoms that are obvious and recognizable. But are there signs of performance anxiety …

The Hidden Signs of Performance Anxiety Read More »